You know that old saying that you should always check your shoes before you put them on? Knowing you should check your shoes, and checking your shoes are 2 entirely different things! Today of all days I am sooooooo glad that I did! He or she was in my shoe!!! that was him or her after my shoe laid the smack down on him or her.
ahumblevessel 
Just for size reference I put a roll of masking tape around it. IT WAS BIG!